autoimmuNutritionMar 10, 20224 min readAdding Glutathione to your Autoimmune toolkitWhat is Glutathione? Glutathione is a simple sulphur compound composed of three amino acids (cysteine, glycine, and glutamic acid). It...
autoimmuNutritionFeb 18, 20223 min readThe evidence for Quercetin in Autoimmune Diseases Quercetin is a plant pigment, from the flavonoid group of polyphenols, abundantly found in many colourful fruits, vegetables, herbs,...
autoimmuNutritionJan 31, 20222 min readIs Resveratrol immunomodulatory in Autoimmune disease?Multiple sources of evidence demonstrate the anti-oxidant, anti-inflammatory, anti-cancer, cardio-protective and neuro-protective...
autoimmuNutritionJan 21, 20222 min readHow does Omega-3 affect the immune system & Autoimmunity? Health professionals often recommend Omega-3 for it's many health benefits. Omega-3 has been studied for decades and has specifically...
autoimmuNutritionDec 23, 20212 min readWhy is Curcumin useful in Autoimmune & Inflammatory diseases? Curcumin is a bright yellow polyphenol compound found in the Turmeric herb (Curcuma longa). It belongs to the Zingiberaceae or the...
autoimmuNutritionDec 6, 20213 min readWhy is vitamin D so important for Autoimmunity?As we know it, Vitamin D is a fat-soluble vitamin used by the body for bone development and regulating calcium, magnesium and phosphate....