Managing Autoimmunity

autoimmuNutrition

Jun 3, 20223 min read

What are prebiotic foods and why are they so important in managing autoimmune disease?

What are Prebiotics? Prebiotics are food compounds that cannot be broken down by human intestinal enzymes and pass through the upper part...

autoimmuNutrition

Mar 30, 20223 min read

Vagus nerve stimulation for Autoimmune diseases

Evidence is emerging of the beneficial effects of vagus nerve stimulation for regulating Inflammatory and Autoimmune diseases such as...

autoimmuNutrition

Feb 11, 20223 min read

Can Intermittent Fasting help in Autoimmunity?

Intermittent fasting (IF) is an eating pattern with extended periods of little or no food intake (eg 16hrs overnight), to periods of...

autoimmuNutrition

Jan 27, 20222 min read

First step to managing Autoimmunity: identify & eliminate drivers of persistent inflammation.

What is Inflammation? Inflammation is the process by which the immune system identifies and removes harmful foreign stimuli and begins a...