What are Prebiotics? Prebiotics are food compounds that cannot be broken down by human intestinal enzymes and pass through the upper part...

Evidence is emerging of the beneficial effects of vagus nerve stimulation for regulating Inflammatory and Autoimmune diseases such as...

Intermittent fasting (IF) is an eating pattern with extended periods of little or no food intake (eg 16hrs overnight), to periods of...

What is Inflammation? Inflammation is the process by which the immune system identifies and removes harmful foreign stimuli and begins a...